Hearty and Healthy Winter Meals

Hearty and Healthy Winter Meals

Vanessa Abbood, a clinical dietitian at Texas Health Huguley, knows a thing or two about healthy eating this time of year. We asked her to share some advice about preparing hearty, healthy meals when the temperature drops. We learned that it may be easier than you think — and good for your waistline and pocketbook, too.

How to Maintain Your  Health and Fitness This Winter

How to Maintain Your Health and Fitness This Winter

How can you maintain your motivation to stay healthy and fit through the cold winter months? We talked to Brenda Barnett, a certified personal trainer at Texas Health Huguley Fitness Center, about how to stay inspired to keep up our training during the winter.

Live Local

Live Local

How our local community benefits when someone spends their dollar locally.

Local Business Spotlight: Dwell Coffee & Biscuits

Local Business Spotlight: Dwell Coffee & Biscuits

Dwell was started in 2014 by husband and wife, Jeff and Stephanie Brannon. They recently celebrated their fourth birthday! Dwell opened in a tiny little house on Renfro, and quickly outgrew its first location. They moved to the heart of Old Town Burleson, doubling their space.

Give Locally

Give Locally

I love the idea of taking a month to celebrate your local charities and how they are impacting the socio-economic status of our community. More importantly, I love the idea of presenting to you how you can be a part of that impact.

Local Love – Our Place Restaurant

Local Love – Our Place Restaurant

Congratulations to Our Place Restaurant in Burleson for being chosen by the local community as their Favorite Restaurant. There are few places as special as the family table at dinner time.

Local Love – Entertainment

Local Love – Entertainment

Burleson hosts some of the best live local acts at their various restaurants. Check the schedules and you are sure to find a great musician or band on any Thursday, Friday or Saturday night.

Even broken crayons still color

Even broken crayons still color

Whether you face your own mental illness or love someone who does, if I can give you as a reader any encouragement let it be this: you are not alone. This is not something that you should, or really can, face by yourself. It may seem dark and hopeless right now, but this is not the end.