Hearty and Healthy Winter Meals

Hearty and Healthy Winter Meals

Vanessa Abbood, a clinical dietitian at Texas Health Huguley, knows a thing or two about healthy eating this time of year. We asked her to share some advice about preparing hearty, healthy meals when the temperature drops. We learned that it may be easier than you think β€” and good for your waistline and pocketbook, too.

How to Maintain Your  Health and Fitness This Winter

How to Maintain Your Health and Fitness This Winter

How can you maintain your motivation to stay healthy and fit through the cold winter months? We talked to Brenda Barnett, a certified personal trainer at Texas Health Huguley Fitness Center, about how to stay inspired to keep up our training during the winter.

Local Business Spotlight: Dwell Coffee & Biscuits

Local Business Spotlight: Dwell Coffee & Biscuits

Dwell was started in 2014 by husband and wife, Jeff and Stephanie Brannon. They recently celebrated their fourth birthday! Dwell opened in a tiny little house on Renfro, and quickly outgrew its first location. They moved to the heart of Old Town Burleson, doubling their space.