The Covid-19 Blues

The Covid-19 Blues

We are all hoping 2021 will be better so we can start fresh. I know life isn’t going to magically change the moment the clock strikes 12 New Year’s Eve, but we can start getting our minds going in the right direction. I asked a few of my colleagues for some tips on how we as individuals can personally grow.

Even broken crayons still color

Even broken crayons still color

Whether you face your own mental illness or love someone who does, if I can give you as a reader any encouragement let it be this: you are not alone. This is not something that you should, or really can, face by yourself. It may seem dark and hopeless right now, but this is not the end.