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A Cynical Thanksgiving. Huh?
Allow me to ramble… First, I am anything but a cynic. In fact, you could say I am dangerously on the opposite side of that coin. I’m perfectly fine with that. What I’ve come to notice, however, is that many of the real, human treasures that we take for granted have...
What’s The Deal With Halloween?
Ghouls and goblins, angels and super-heroes, and always pop-culture icons! This is the scene of every neighborhood in America on the last day of each October. It’s no different right here in our neck of the woods. The community goes all out for Halloween. As a nation,...
Eat Well, Enjoy Wellness
by Megan Rhoades, RD, LD Grocery shopping can decrease your risk of deadly diseases, burn fat and build your bones, if you add these power foods to your cart. Eating these and other heart-healthy whole foods will boost your health while pleasing your palate. Berries...
Powerful Words for a New School Year
by Rebekah Hinkle One steamy August morning as I was opening car doors for students on the first day of school, a new 3rd grader stepped cautiously onto the sidewalk. Before he closed the door his grandmother called out to him, “Learn it all today so you won’t have to...