How do you diet for sustainable, long lasting, healthy weight loss? How do you put yourself in the 5% that doesn’t gain everything back within three years? I give you The Ten Commandments of Sustainable, Long Lasting, Healthy Weight Loss.
We asked for your favorites when it comes to being healthy and staying in shape. Here are the top nomination recipients and Local Life favorites.
We are all hoping 2021 will be better so we can start fresh. I know life isn’t going to magically change the moment the clock strikes 12 New Year’s Eve, but we can start getting our minds going in the right direction. I asked a few of my colleagues for some tips on how we as individuals can personally grow.
2020, what a year. Enough has happened in this one year that future history teachers could focus an entire course on 2020 alone. The year has held it all: the good, the bad, and the ugly. Let’s end the year focusing on the good.
“Home for the Holidays.” It is a commonly heard phrase at Christmastime, used in ads and songs. In 2020 this phrase can take on new meaning as people have been at home more this year than any other.
From time to time, we want to know what you think. This month, we asked for your favorite Local restaurants & entertainment. You voted and told us. Here are the top nomination recipients and Local Life favorites.
Sara King Insurance Agency — Farmers Insurance is everything special about a small business. It is a family run business that has been local to Burleson for generations.
Do you see people taking their well-behaved dog on a walk, while yours in dragging you and stopping to smell every distraction? You may be thinking you just have a bad dog or, one who just isn’t that smart. Jimmy Nikolopoulos, with Complete Canine Control, explains how that likely is not the case. It just takes patience and consistency to build the necessary relationship with your dog so that they will learn the appropriate behaviors.
There is only one pet that is deserving of the title “Man’s Best Friend.” “Dogs have given us their absolute all. We are the center of their universe. We are the focus of their love and faith and trust. They serve us in return for scraps. It is without a doubt the best deal man has ever made.” And what do humans get out of the deal?
This month, we asked for your favorite Local doctors, medical practices or facilities here in Burleson, Crowley and Joshua, Texas. You voted and told us. Here are the top nomination recipients and Local Life favorites.
Yearly health screenings and physicals are recommended for all ages. Some of the screenings and additional exams vary by age and gender. Keep an open dialogue with your physician as to what you need due to age and risk factors.